Weigh In record (no journal entry) for 13 July 2022
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86.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 74.42g | Prot: 158.82g | Carbs: 157.91g.
Breakfast: Oranges, Auchan Avocat, Marque Repère Haricots Verts Extra Fins, Oeuf Brouillé (Entier, Cuit), Petit Navire Thon Entier à l'huile d'olive Vierge Extra. Lunch: Oranges, Sojasun Steaks de Soja Nature, Haricots Verts Cuits (à partir de Frais), Carrefour Riz Rond. Dinner: U Lentilles Vertes Cuites U, Super U Cotes de Porc Cuites, Épinard. more...
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Losing 0.2 kg a Week
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sizwe_34's Weight History
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