Weigh In record (no journal entry) for 13 July 2022
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64.4 kg
Lost so far: 13.6 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
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665 kcal
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Fat: 25.10g | Prot: 26.80g | Carbs: 78.15g.
Breakfast: Dr. Quendt Oblaten mit Schokocreme. Lunch: Ja! Rinderroulade in Sauce mit Kartoffeln Und Rotkohl. more...
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Losing 0.6 kg a Week
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brueckyffo's Weight History
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