Weigh In record (no journal entry) for 13 July 2022
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82.6 kg
Lost so far: 0.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 26.45g | Prot: 44.29g | Carbs: 68.61g.
Breakfast: Огурец (с Кожурой), Окей Лаваш Армянский Тонкий, Яйцо. Snacks/Other: Пятерочка Черешня , Персики, Савушкин Продукт Творог Мягкий 5%. more...
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Gaining 2.8 kg a Week
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Lyaysan93's Weight History
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