Weigh In record (no journal entry) for 13 July 2022
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46.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 32.68g | Prot: 73.85g | Carbs: 124.28g.
Breakfast: Hero Marmellata Light Pesche, Pasquier Pancakes, Hero Marmellata Light Ciliegie Nere, Pasquier Fette Tostate Integrali, Caffè Espresso. Lunch: Petto di Pollo, Carne. Dinner: Babybel Babybel Mini Protein, Sondey Gallette di Riso con Cioccolato Fondente, Melone. Snacks/Other: Gelato, Chiquita Banana. more...
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Gaining 1.4 kg a Week
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