Weigh In record (no journal entry) for 13 July 2022
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90.9 kg
Lost so far: 1.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 49.95g | Prot: 124.77g | Carbs: 132.98g.
Lunch: Капустный Салат, Куриные Фрикадельки, Гречка Отварная. Dinner: Капучино, Сметана , Индейка Отварная, Щи Кислые. Snacks/Other: Бананы, Киви. more...
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Losing 1.4 kg a Week
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СергейК77's Weight History
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