liya0827's Journal, 12 Jul 22

34.4骨盆操d4
未便
66.7 kg Lost so far: 1.2 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2022:
1977 kcal Fat: 69.84g | Prot: 88.08g | Carbs: 251.85g.   Breakfast: 全家 冰美式大杯, 總匯三明治. Lunch: 泡菜鍋, 火鍋, 益台 冬粉, 白飯. Dinner: 泡麵, 福記 綠豆湯, 飯, 家樂福 小番茄, 麻辣豆腐. Snacks/Other: 桂格(Quaker) 米餅. more...
Gaining 1.4 kg a Week

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liya0827's Weight History


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