Weigh In record (no journal entry) for 12 July 2022
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106.5 kg
Lost so far: 0 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 20.06g | Prot: 15.26g | Carbs: 35.88g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds), Kraft Natural Shredded Mild Cheddar Cheese, Sunbeam Old Fashioned Bread, Egg, Kraft American Cheese Slice. more...
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Losing 6.4 kg a Week
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Christiana's Weight History
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