Weigh In record (no journal entry) for 01 February 2015
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100.2 kg
Lost so far: 4.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2015:
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466 kcal
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Fat: 2.44g | Prot: 18.35g | Carbs: 101.88g.
Breakfast: Malt-O-Meal Frosted Mini Spooners, Milk (Nonfat). Lunch: Tap Water. more...
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Gaining 0.7 kg a Week
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45poundlooser's Weight History
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