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Aleksa Luckystar
Journal
12 Jul 22
Aleksa Luckystar's Journal, 12 Jul 22
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Weigh In record (no journal entry) for 12 July 2022
85 kg
Lost so far:
0 kg
.
Still to go:
35 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 July 2022:
1774 kcal
Fat: 18.56g | Prot: 56.01g | Carbs: 106.69g.
Breakfast:
G-Balance Айран, Помидоры, Омлет или Яичница с Сыром.
Dinner:
Креветки (Вареные или на Пару), Помидоры Черри, Огурец (с Кожурой), Светлое Пиво.
more...
2437 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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Aleksa Luckystar's Weight History
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