Weigh In record (no journal entry) for 12 July 2022
|
87.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 54.18g | Prot: 56.29g | Carbs: 81.84g.
Lunch: Baguette, Soignon Fromage de Chèvre, Côtelette de Porc Grillée ou Cuite au Four, Saint Eloi Haricots Beurre. Dinner: Melon, Oignons, Président Emmental Râpé Fondant, Marque Repère Parmesan, Bio Village Moutarde de Dijon Fine et Forte, Delisse Crème Semi Épaisse 18%, Croustipate Pâte Feuilletée, Poireaux, Marque Repère Lardons de Saumon Fumé. Snacks/Other: Cacahuètes Salées Rôties à Sec, Bio Village Madeleine Coquille. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-shiryu-'s Weight History
|