R6P2D5
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69.5 kg
Lost so far: 30.7 kg.
Still to go: 1.5 kg.
Diet followed: 100%.
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502 kcal
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Fat: 8.73g | Prot: 72.30g | Carbs: 34.07g.
Lunch: kirkland chicken, organic spinach, tomato, onion, half and half. Dinner: Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat), asparagus. Snacks/Other: strawberry. more...
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Losing 1.9 kg a Week
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brishler's Weight History
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