Weigh In record (no journal entry) for 12 July 2022
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53 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 42.77g | Prot: 125.02g | Carbs: 167.16g.
Breakfast: Perugina Cioccolato Fondente 70%, Zymil Yogurt Bianco senza Lattosio , Pesca Noce. Lunch: Vignola Riso Venere Integrale, Barbabietole, Esselunga Petto di Pollo. Dinner: Schär Cialde Wafer, Danone Hipro Vaniglia, Pomodori Ciliegini, Findus Filetti di Merluzzo. Snacks/Other: Anguria, Magnum Alle Mandorle, Kiwi. more...
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Losing 2.8 kg a Week
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Ilaria Ramundo's Weight History
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