Weigh In record (no journal entry) for 12 July 2022
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 13.71g | Prot: 60.08g | Carbs: 43.54g.
Breakfast: Кофе (Растворимое). Lunch: Куриное Филе Вареное, Рис Вареный. Dinner: Faberlic Белковый Коктейль. Snacks/Other: Яблоко Зеленое, Вареное Яйцо, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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vika1102vika1102's Weight History
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