Weigh In record (no journal entry) for 29 May 2011
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57.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 36.99g | Prot: 191.92g | Carbs: 172.99g.
Breakfast: 1% Milk, Bread "Vogel's"(1 Slice) Soya & Linseed, Promax, Smooth Peanut Butter (with Salt). Lunch: Balsamic Vinegar of Modena, Onions, Authentic Italian Fusilli, Fiery Chilli Pesto, Sun-Dried Tomatoes, Green Olives. Dinner: Apples, Extra Lean Smoked Bacon, Table Wine, Red Hot Chili Peppers, Liquid Egg White Fat Free, Red Onions, Bell Peppers. Snacks/Other: Vanilla Protein Shake, Bananas, Promax, 1% Milk, Tea with with 1Pc Fat Milk, 1% Milk, Bread "Vogel's"(1 Slice) Soya & Linseed, Promax, Smooth Peanut Butter (with Salt). more...
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