Weigh In record (no journal entry) for 12 July 2022
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83.6 kg
Lost so far: 15.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 26.06g | Prot: 124.34g | Carbs: 93.09g.
Breakfast: Дыня Торпеда, Моя Цена Творог Обезжиренный 1,8%, Био Баланс Творог Мягкий Семена Льна и Злаки. Lunch: Кофе (Растворимое), Сахар, Мясная Ферма Холодец. more...
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Losing 0.7 kg a Week
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V E R B A's Weight History
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