Weigh In record (no journal entry) for 11 July 2022
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51 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 26.22g | Prot: 31.24g | Carbs: 107.10g.
Breakfast: Mamão, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Santa Clara Requeijão Cremoso, Tapioca. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Sadia Salsicha, Chuchu Cozido, Salada de Batata (Acompanhamento), Costela de Porco, Brócolis. Dinner: Peras. Snacks/Other: Piá Iogurte Lac Morango. more...
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710 kcal
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Exercise:
Bike Machine (Cycling) - 44 minutes, Apple Health - 23 hours and 16 minutes. more...
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Gaining 3.0 kg a Week
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carolinesouza0392's Weight History
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