Weigh In record (no journal entry) for 11 July 2022
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81.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 53.80g | Prot: 41.28g | Carbs: 86.35g.
Breakfast: Italac Leite Integral, Nescafé Café Solúvel Granulado Matinal . Lunch: Pancetta, Carioca Feijão Cozido. Dinner: DIA Iogurte Parcialmente Desnatado com Polpa de Açai e Banana, Aurora Linguiça Toscana. Snacks/Other: Nestlé Bebida Láctea Nesquik, Uvas. more...
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Gaining 0.2 kg a Week
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Daiane_lopes's Weight History
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