Weigh In record (no journal entry) for 11 July 2022
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84.1 kg
Lost so far: 15.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 0.56g | Prot: 3.77g | Carbs: 49.09g.
Breakfast: Relva Verde Psyllium, Turma da Mônica Maçã, Suco de Couve com Limão. more...
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Gaining 2.3 kg a Week
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