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Angelm1972
Journal
01 Feb 15
Angelm1972's Journal, 01 Feb 15
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Weigh In record (no journal entry) for 01 February 2015
97.5 kg
Lost so far:
15 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2015:
100 kcal
Fat: 0.02g | Prot: 1.00g | Carbs: 10.00g.
Breakfast:
Cruzcampo Cerveza.
Snacks/Other:
Cruzcampo Cerveza.
more...
2728 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 7.7 kg a Week
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Angelm1972's Weight History
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