MadenB's Journal, 11 Jul 22


View Diet Calendar, 11 July 2022:
463 kcal Fat: 1.95g | Prot: 27.82g | Carbs: 12.50g.   Dinner: SPAR Cauliflower & Broccoli, I&J Haddock Oak Smoked. Snacks/Other: Light Wine. more...
1759 kcal Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MadenB's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.