Weigh In record (no journal entry) for 11 July 2022
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 23.50g | Prot: 38.35g | Carbs: 178.39g.
Breakfast: Wickbold Torrada Tradicional, Café Brasileiro Café com Açúcar. Lunch: Repolho Verde Cozido, Spoleto Frango Dourado, Arroz Branco (Longo, Cozido). Dinner: Repolho Refogado, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Leão Chá de Camomila, BellaVita Bisnaguinha, Banana Nanica, Pêra Portuguesa, Chá Não Adocicado, Mabel Bolacha Leite, Chá Não Adocicado. more...
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steady weight
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fabicristinasantos048's Weight History
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