Weigh In record (no journal entry) for 11 July 2022
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123 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 85.70g | Prot: 116.48g | Carbs: 84.78g.
Lunch: Tortilla, Mexican Style Meatball Soup (Sopa De Albondigas). Dinner: Chimex Salchicha para Asar, SuKarne Sirloin. Snacks/Other: Pecans, Almonds , Roasted Salted Hulled Pumpkin and/or Squash Seeds, Picard Mini Snacks Chocolate con Leche sin Azúcar y Amaranto. more...
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Gaining 0.0 kg a Week
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