Weigh In record (no journal entry) for 11 July 2022
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73.4 kg
Lost so far: 11.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 58.09g | Prot: 79.40g | Carbs: 169.62g.
Breakfast: Киндер Пингви, M&M's Драже с Арахисом и Молочным Шоколадом, Рестория Шеф Мясо по-Французски, ВкусВилл Полло Тоннато, ВкусВилл Полло Тоннато. more...
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Losing 2.1 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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