carbon_dragon's Journal, 29 May 11

Weigh In record (no journal entry) for 29 May 2011
101.2 kg Lost so far: 37.2 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2011:
1809 kcal Fat: 59.06g | Prot: 89.18g | Carbs: 284.03g.   Breakfast: Healthy Balance Apple Juice, Frozen Raspberries, Frozen Strawberries, Water , Non-Fat Plain Greek Yogurt, The Biggest Loser vanilla bean protein powder. Lunch: Vanilla Ice Milk - Vanilla, Cantaloupe Melons, Strawberries , Poblano Corn Chowder (Cup), Pastrami Melt. Dinner: Lifewater Strawberry dragonfruit (SoBe), Chicken Pesto Alfredo. Snacks/Other: Grapes, Cantaloupe Melons , Strawberries , Excellence Dark Chocolate Chili. more...
3898 kcal Exercise: Housework - 3 hours, Exercise machine (fast) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


carbon_dragon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.