Ellorabay's Journal, 01 Feb 15

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Weigh In record (no journal entry) for 01 February 2015

64 kg Lost so far: 8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2015:

275 kcal

Fat: 8.22g | Prot: 12.40g | Carbs: 42.08g. Breakfast: Kiwi, Dolce Gusto Café au Lait, Baguette, Rians Faisselle 0%, Président Beurre Doux, Café Expresso. more...

1732 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 2.3 kg a Week

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Ellorabay's Weight History

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