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34.8
骨盆運動20分鐘
上吐下瀉
15:30脹氣（吃西胃藥1）
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66.5 kg
Lost so far: 1.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 54.42g | Prot: 52.92g | Carbs: 157.52g.
Breakfast: 煎雞蛋, 美而美 蘿蔔糕, 光泉 無加糖黑豆漿, 煎餃. Lunch: 雞腿便當, 甜甜圈（巧克力外層或糖霜）, 小籠包, 統一 麥香紅茶 (300毫升). Snacks/Other: 蘋果. more...
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Losing 0.7 kg a Week
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liya0827's Weight History
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