Weigh In record (no journal entry) for 04 July 2022
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75.6 kg
Lost so far: 28.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 47.19g | Prot: 129.39g | Carbs: 59.29g.
Breakfast: Лето Укроп Свежий, Огурец (с Кожурой), Куриное Филе на Гриле. Lunch: Сыр Пармезан (Твердый), Брокколи. Dinner: Курица Гриль. Snacks/Other: Дыня Торпеда. more...
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steady weight
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AlinaVint's Weight History
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