Weigh In record (no journal entry) for 11 July 2022
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65.4 kg
Lost so far: 5.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 32.70g | Prot: 48.07g | Carbs: 119.79g.
Breakfast: Kaffee mit Milch. Lunch: Danone Fruchtzwerge, Philadelphia Original, Mike Mitchell's American Sandwich Weizen. Dinner: Salatgurke, Gutes aus der Bäckerei Das Paderborner Landbrot, Lätta Margarine, Ehrmann High Protein Vanilla Mousse. more...
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Gaining 0.1 kg a Week
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Amy 2701's Weight History
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