Weigh In record (no journal entry) for 11 July 2022
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 27.43g | Prot: 35.13g | Carbs: 106.04g.
Breakfast: Колбаса Докторская, Лаваш с Сыром, Гороховый Суп, Яготинский Сливки 10%. Lunch: Макароны с Курицей, Гороховый Суп, Буренка Сливки 10% , Колбаса Докторская, АТБ Инжирный Персик, Черешня Черешня, Пшеничная Каша. more...
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1799 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Walking (slow) - 2/mph - 2 hours and 14 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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marissa_art's Weight History
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