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Still trying to get back on track but doing better then I give myself credit for.
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1643 kcal
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Fat: 73.76g | Prot: 51.20g | Carbs: 130.49g.
Breakfast: Truvia, French Vanilla Silk Creamer, coffee, Syrup Original, Eggo Waffles. Lunch: Loaded Mash Potatos, Fried Green Beans , sirloin Fridays. Dinner: Cheese Pizza Slice Papa John. Snacks/Other: Michelob ultra. more...
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3055 kcal
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Exercise:
Walking (moderate) - 3/mph - 6 hours, Resting - 9 hours, Sleeping - 6 hours, Housework - 3 hours. more...
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SamanthaMarkey's Weight History
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