Weigh In record (no journal entry) for 11 July 2022
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68.5 kg
Lost so far: 6.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 18.90g | Prot: 30.79g | Carbs: 19.46g.
Breakfast: 水煮蛋, 全家 特濃5.1無加糖濃黑豆漿, 福樂 頂級無加糖希臘式優格. more...
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Gaining 3.5 kg a Week
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Elisha_Lin's Weight History
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