Weigh In record (no journal entry) for 11 July 2022
|
68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 60.04g | Prot: 91.31g | Carbs: 111.95g.
Breakfast: Coffee Like Латте (300мл), Snaq Fabriq Coco White Choco. Lunch: Ни Стыда Ни Сахара Фисташка Малина. Dinner: Простоквашино Сметана 20%, Куриное Филе, Кабачок. Snacks/Other: Белоречье Йогурт со Вкусом Персика. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Murisa_uu's Weight History
|