Weigh In record (no journal entry) for 10 July 2022
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144.5 kg
Lost so far: 8.5 kg.
Still to go: 69.5 kg.
Diet followed: Reasonably Well.
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3920 kcal
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Fat: 70.00g | Prot: 118.00g | Carbs: 680.00g.
Lunch: Monte Castello Pizzakit. more...
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Gaining 21 kg a Week
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Kootakun's Weight History
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