Weigh In record (no journal entry) for 09 July 2022
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74.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 45.74g | Prot: 155.27g | Carbs: 166.14g.
Breakfast: Charal Steak Haché 5%, Président Fromage Burger Cheddar & Emmental, Franprix le Pain Burger Classique, Maille Moutarde de Dijon, Amora Ketchup, Mayonnaise Allégée. Lunch: Pomme de Terre, Daurade. Snacks/Other: Nectarines, Toblerone Toblerone, Nectarines, Nectarines. more...
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Losing 1.6 kg a Week
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