liya0827's Journal, 10 Jul 22

34.6
8:30便多
預計胖66.7
66.6 kg Lost so far: 1.3 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2022:
2274 kcal Fat: 83.34g | Prot: 100.54g | Carbs: 277.72g.   Breakfast: 全家 冰美式大杯, 總匯三明治. Lunch: 金品 蟹黃風味燒賣, 冬瓜排骨湯, 添好運 酥皮焗叉燒包, 美而美 蘿蔔糕, 桂冠 奶黃包, 炒麵, 全家 烤鴨捲餅. Dinner: 便當, 福樂 鮮攪蜂蜜普洱奶茶. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


liya0827's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.