Weigh In record (no journal entry) for 10 July 2022
|
99.1 kg
Lost so far: 9.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 94.96g | Prot: 108.24g | Carbs: 16.70g.
Dinner: Nick's Sea Salted Caramel, Delizie Mortadella, Kycklingklubba, Burger King King Wings (6), Olw Torrostade Jordnötter . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Safa jasmim's Weight History
|