Weigh In record (no journal entry) for 10 July 2022
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57.2 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 27.55g | Prot: 114.76g | Carbs: 108.38g.
Breakfast: Рыба на Пару, Омлет или Яичница, Авокадо Авокадо, Травяной Чай. Lunch: Редис, Мистраль Пророщенная Зеленая Гречка, Грудка Индейки. Dinner: Хлебец, Рыба на Пару, Помидоры. Snacks/Other: Персики. more...
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Gaining 1.1 kg a Week
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dinazavrik-g's Weight History
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