Weigh In record (no journal entry) for 10 July 2022
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73.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 44.30g | Prot: 200.38g | Carbs: 291.32g.
Breakfast: Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Tyngre Protein Kasein Gammaldags Vanilj, Arla Grekisk Yoghurt Low Fat Jordgubb, Jordgubbar. Dinner: Pizza Capricciosa. more...
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Losing 1.4 kg a Week
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Dennizlvh's Weight History
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