|
Sekali2 makan diluar 850 kalori
|
2082 kcal
|
Fat: 93.16g | Prot: 98.37g | Carbs: 230.32g.
Pre-Breakfast: Tropicana Slim Madu, V-Soy V-Soy Multi-Grain, Pisang, Alpukat, Quaker Instant Oatmeal. Lunch: Sandwich dengan Daging Sapi Panggang dengan Keju, Kentang Goreng. Dinner: Hoka Hoka Bento Nasi Putih, Pentol. Snacks/Other: Mangga Muda, Telur Rebus Lunak. more...
|
|
1702 kcal
|
Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kiky Saky's Weight History
|