serega124's Journal, 10 Jul 22

Weigh In record (no journal entry) for 10 July 2022
99 kg Lost so far: 15.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2022:
635 kcal Fat: 34.78g | Prot: 36.48g | Carbs: 45.01g.   Lunch: Помидоры, Рис с Овощами, Свинина Тушеная. more...
Losing 5.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


serega124's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.