claudine54000's Journal, 10 Jul 22

Weigh In record (no journal entry) for 10 July 2022
86.1 kg Lost so far: 13.7 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2022:
1153 kcal Fat: 37.04g | Prot: 71.26g | Carbs: 131.96g.   Breakfast: Andros Confiture Allégée Fraises, Jardin Bio Infusion Detox, Weight Watchers Crêpes Gourmandes au Blé Complet. Lunch: Pâturages Fromage Blanc 0%, Pain Français Grillé ou de Vienne (y compris au Levain), Paysange L'ortolan Léger , Lidl Coleslaw, Lidl Aiguillettes de Poulet , Tomates, Salade Verte. Dinner: Lidl Mozzarella, Lidl Viande Hachée Bœuf , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Sondey Biscuits au Germe de Blé. more...
222 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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claudine54000's Weight History


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