shirfleur 1's Journal, 09 Jul 22

Green salad topped with leftover potato salad from yesterday.

View Diet Calendar, 09 July 2022:
1616 kcal Fat: 62.30g | Prot: 114.64g | Carbs: 149.67g.   Breakfast: HEB Skim Milk, Coffee, Blueberries, Raspberries, Strawberries, HEB Gold Pineapple, Very cherry plum, Fage Total 0% Greek Yogurt, Cinnamon, Vanilla Extract. Lunch: Potato Salad , Bolthouse Farms Caesar Parmigiano Creamy Yogurt Dressing, Lime Juice, Blueberries, Capers, HEB Picante Salsa, Bell Peppers, Tomatoes, Cucumber (Peeled), Carrots , Lettuce. Dinner: Roasted Broiled or Baked Chicken (Skin Eaten), Chicken Liver , Baked Sweetpotato (Peel Not Eaten), Lee Kum Kee Premium Oyster Sauce, Spectrum Organic Virgin Coconut Oil, Mushrooms, Yellow Summer Squash, Zucchini, Onions. more...

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Comments 
that salad underneath is super pretty! 
09 Jul 22 by member: Katsolo
Yummy! Salad on salad!  
10 Jul 22 by member: Gib_Jig
I like to use a little lemon or lime juice along with my salad dressing, 10-15 grams. I think it sort of brightens it up. 
10 Jul 22 by member: shirfleur 1
That looks so good and refreshing yum 
10 Jul 22 by member: ridemariel
Looks fantastic Shir!! 
10 Jul 22 by member: wifey9707

     
 

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