Weigh In record (no journal entry) for 09 July 2022
|
79.6 kg
Lost so far: 13.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1104 kcal
|
Fat: 53.12g | Prot: 58.10g | Carbs: 100.25g.
Breakfast: Strawberries, Organic Valley Organic Brown Eggs (Large), Johnsonville Original Recipe Breakfast Sausage, Oroweat Country Potato Bread, Hash Brown (from Frozen). Dinner: Great Value Neapolitan Ice Cream Sandwich, Sun Vista Pinto Beans, Marketside Organic Spinach & Spring Mix, Mexican Rice, HEB Pork Carnitas. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misChelle__'s Weight History
|