닐리리뽕's Journal, 09 Jul 22

멍멍이밥 같이 안보이게 멀리서 찍음..ㅎㅎ
요즘 진짜 맨날 먹는 도시락:
캔 참치 +현미밥 +양상추 +깻잎 +김 +생들기름 &간장 쪼록
추천해욥!

View Diet Calendar, 09 July 2022:
896 kcal Fat: 18.44g | Prot: 82.61g | Carbs: 107.62g.   Breakfast: Nature's Path Heritage Flakes Multigrain Cereal, 한미메디케어 유산균 전두유 5000. Lunch: Safe Catch Ahi Yellowfin Tuna, 양반 들기름 향이 그윽한 김, 한살림 생들기름, Lettuce, Brown Rice (Medium-Grain, Cooked). Dinner: Cauliflower Rice, 아침 단호박. Snacks/Other: Fage 그릭 요거트 무지방. more...

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