Weigh In record (no journal entry) for 09 July 2022
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71.7 kg
Lost so far: 4.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 44.68g | Prot: 25.08g | Carbs: 94.84g.
Breakfast: Chai Latte, Weich Gekochtes Ei, Dr. Oetker Schokoflocken. more...
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Gaining 0.2 kg a Week
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