|
|
1349 kcal
|
Fat: 45.92g | Prot: 71.78g | Carbs: 160.91g.
Breakfast: Lidl Fruits Rouges Surgelés, Graines de Chia Séchées, U Miel de Fleurs, Bjorg Lait d’Amande. Lunch: Melon, Salade Verte, Aldi Vinaigre Balsamique , Puget Huile d'olive Vierge Extra Bio, Danone Skyr 0%, Francine Farine de Blé Complète, Patate Douce, Courgette, Oeuf. Dinner: U Miel de Fleurs, Danone Skyr, Puget Huile d'olive Vierge Extra Bio, St Mamet Ananas Tranches, Florette Chou Rouge, Concombre (Pelé), Avocat, Uncle Ben's Riz Complet Cru , Crevette. Snacks/Other: Picard Bâtonnet Fraise Pastèque . more...
|
|
2380 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mygiuli67's Weight History
|