Weigh In record (no journal entry) for 09 July 2022
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82.2 kg
Lost so far: 4.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 55.22g | Prot: 21.77g | Carbs: 157.60g.
Breakfast: Аютинский Хлеб Пирожок с Творогом, Крымхлеб Нежный Пирожок с Черной Смородиной. Dinner: Astoria Соус Майонезный Лук со Сметаной, Жареная Картошка, Салат Овощной с Маслом. more...
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Losing 11.2 kg a Week
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volosalisa's Weight History
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