Weigh In record (no journal entry) for 31 January 2015
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90 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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2373 kcal
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Fat: 180.70g | Prot: 91.02g | Carbs: 46.28g.
Breakfast: Kokosflingor, Risenta Chiafrön, Fontana Äkta Grekisk Yoghurt, Vanligt Kaffe, Kokosolja. Lunch: Fontana Halloumi, Zucchini, Tomatsås (på Burk), Bacon, Boxholm Borgmästarost, ICA Extra Fin Falukorv. Dinner: Blå Band Hollandaisesås, Tomater, Blomkålsmos, ICA Laxfilé. Snacks/Other: Vitt Bordsvin, ICA Ölkorv, Fröknäcke, Smör, Babybel Ost, Kaffe. more...
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Losing 2.8 kg a Week
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Anonazon's Weight History
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