Weigh In record (no journal entry) for 09 July 2022
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91.3 kg
Lost so far: 1.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 103.86g | Prot: 103.04g | Carbs: 225.10g.
Breakfast: Азбука Вкуса Окрошка с Колбасой. Lunch: Азбука Вкуса Окрошка с Колбасой. Dinner: Хлеб, Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Азбука Вкуса Окрошка с Колбасой. more...
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Gaining 5.6 kg a Week
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СергейК77's Weight History
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