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1571 kcal
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Fat: 109.19g | Prot: 63.21g | Carbs: 81.22g.
Breakfast: Market Pantry Half & Half, Coffee (Brewed From Grounds). Lunch: Pickles, Cracker Barrel Sharp Cheddar Cheese Slices, Butter Whipped (Salted), Ken's Steak House Chunky Blue Cheese Dressing, Dole Romaine Lettuce, Watermelon, BodyTech Creatine Monohydrate, Arnold Keto Bread. Dinner: Cauliflower, 365 Organic Marinara Sauce, Italian Sausage. Snacks/Other: Fairlife 1% Low Fat Milk, Dogfish Head Slightly Mighty IPA, Reddi-wip Zero Sugar Whipped Cream, Kroger Cake Cones, Sundae Shoppe Mint Chocolate Chip Keto Ice Cream. more...
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1893 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 43 minutes, Sleeping - 8 hours, Resting - 14 hours and 47 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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edwardzukowitz's Weight History
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